There's nothing to distract us from our problems. We are not staying entertained, we're not judging everything or offering our feeling, we're not DO-ing just about anything... Which explains why It truly is less than snug for us to spend lots of time with ourselves. Self-reflection, self-discovery, self-exploration, and self-realization all start with just one word: the self. It's because just before an outer improve occurs, and internal alter will have to come about. We have to confront our demons if we're ever heading to overcome them. We must be prepared to sit with our ache in order for our hearts to halt hurting. Jung mentioned, "Regardless of what we resist, persists." And whilst we predict we know ourselves pretty much, the truth is, we could only be in touch with a group of damaging and outdated unconscious beliefs about ourselves which have been running the display, like we were being on autopilot. When you haven't figured it out nonetheless, your thoughts will not be YOU. Your

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